Some reasons
Why Choose Us
Refuge Health online coaching program provides individualized health recommendations based on guidelines set by the American Council on Exercise (ACE), the American College of Sports Medicine (ACSM), American Heart Association, United States Department of Agriculture (USDA) and other national organizations.
Refuge Health coaches are ACE certified professionals equipped with skills to help you modify your lifestyle to lose weight, eat healthier, engage in physical activity, and improve your overall health. ACE Certified Health Coaches are renowned experts in the field of health and wellness.
Refuge Health offers scientifically proven tips and support to help you make healthier choices and real lifelong behavioral changes that will facilitate your increased productivity and decreased health care costs.
Daily Email Health Coaching Program
- Start with 2 weeks free
- Jumpstart program
- Email access to coaching kits
- Receive daily tips
- Learn new skills
- Email support
Weekly Email Health Coaching Program
- Start with 2 weeks free
- Jumpstart program
- Email access to coaching kits
- Receive weekly tips
- Learn new skills
- Email support
Weekly Online Health Coaching Program
- Start with 2 weeks free
- Jumpstart program
- Online access to coaching kits
- Personalized dashboard
- Receive weekly tips
- Email support